Services
Private Sleep ConsultationStop trying to make sense of the books and creating work for yourself. Allow me to guide you and your family to a night of peaceful rest with a private sleep consultation!
Private Sleep Consultations Available
Hush Little Baby
For expectant parents and infants from 0-3 months.
Goodnight Little Bear
Goodnight little bear is for babies approx. 3-18 months.
Little Rascals
This package is for the 18 months+up crowd.
Twinkle Twinkle Little Star - Night Support
This personal support option is for those who would like my support on the first night you choose to implement your sleep plan.
Refresher
This package is for parents who have worked with me in the past.
Do it Yourself: Buy the Sleep Sense Download
Try the Sleep Sense Program on your own. Still need help? I’m here to assist.Hush Little Baby
Private Sleep Consultation
Description
Investment
$325
Included
A Private 60 Minute Newborn Sleep Education Consultation (via Telephone, Skype, or In Person)
We will start by spending a few minutes discussing what is going on with your newborn’s sleep and what you’d like to try to improve. Then we will dive into the Newborn Sleep Education Consultation and spend time discussing newborn sleep needs and schedules, teaching your baby the difference between day and night, the use of sleep props, establishing the right sleep environment, sleep strategies that encourage healthy sleep habits, when to expect baby to sleep through the night, and solutions to common newborn sleep challenges.
A Detailed Newborn Sleep Guide
The Newborn Sleep Guide includes all of the tips, strategies, and techniques covered during your private consultation, and will quickly become your go-to sleep guide as you move forward.
One Follow-Up Phone Call
Two weeks after your consultation, we will schedule a follow up phone call. This phone call typically lasts 20 minutes. During the call we will take the time to address any issues, general questions, or concerns that you may have.
Three Follow-Up E-mails
You can e-mail me three times (until the time that your child reaches the age of 12 weeks) with any questions or concerns that you may have.
Goodnight Little Bear
Private Sleep Consultation
Description
Goodnight little bear is for babies ages 3-18 months. The consultation will take place over the phone or via Google Duo.
Investment
$449
Included
A Preliminary Evaluation
This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
A Private, 60 Minute Consultation
Where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
A Detailed, Fully Customized Sleep Plan
That I will prepare for you after the conclusion of our meeting.
Four Follow-up Telephone Calls
During the two weeks following implementation of the plan. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
Two Weeks of E-mail Support
On days we do not chat, we will communicate through e-mail. I will respond to any questions or concerns you may have within 24 hrs.
Little Rascals
Private Sleep Consultation
Description
This package is for toddlers (18+ months), preschoolers, as well as school aged children up to 8 years old. This consultation will take place over the phone or via Google Duo.
Investment
$549
Included
A Preliminary Evaluation
This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
A Private, 60 to 90 Minute Consultation
Where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
A Detailed, Fully Customized Sleep Plan
That I will prepare for you after the conclusion of our meeting.
Five Follow-up Telephone Calls
During the three weeks after implementation of the plan. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
Three Weeks of E-mail Support
On days we do not chat, we will communicate through e-mail. I will respond to any questions or concerns you may have within 24 hrs.
Twinkle Twinkle Little Star - Night Support
Private Sleep Consultation
Description
Would having someone by your side to support and guide you in real time make you feel more comfortable and confident the first night? Are you feeling nervous about starting your new sleep plan and feel that having real time support and guidance on the first night is what you will need to succeed? Then a half night support package is the right choice for you! This personal support option is for those who would like my support on the first night you choose to implement your sleep plan. I will stay with you starting at bedtime until midnight. Offer guidance and support as you work through your child’s sleep plan, bedtime and night wakings.
The consultation will take place in the comfort of your home or if you prefer over the telephone.
Investment
$1795
*This package is only available to residents of Grande Prairie and surrounding areas. Within approx. 100 km radius.
Included
A Preliminary Evaluation
This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting.
A Private Personalized Consultation
Where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
A Detailed, Fully Customized Sleep Plan
That I will prepare for you to review at our meeting.
Private In-Home/Night Support
I will join you prior to your child’s recommended bedtime and stay until midnight. I will help with establishing your bedtime routine and provide support with any night wakings.
Four Follow-up Telephone Calls
During the first week following the consultation. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
Two Weeks of Unlimited E-mail Support
After your four follow-up telephone calls have been used, you still have an additional 2 weeks of unlimited e-mail support. I will give you a private e-mail address, so that you can send any questions that come up. I will respond to the e-mails within one business day.
Refresher
Private Sleep Consultation
Description
This package is for parents who have worked with me in the past. This package is ideal for parents who would like to discuss a specific scenario, such as vacation planning, transitioning from a crib to a bed, how milestones affect sleep, or any other specific sleep issue you would like to discuss. This consultation can take place over the phone or via Google Duo.
Investment
$150
Included
A Private, 60 Minute Consultation
Where we will discuss any specific sleep scenarios you may want to improve.
One Week of Daily Email Support
Following our consultation. I will respond to any questions or concerns you may have within 24 hrs
Buy the Sleep Sense Download
Do it Yourself
Description
Included
Download the Sleep Sense Program
Still Need Help?
Private Consultation
Description
Investment
$199
Included
One Week of Daily Email Support
I will respond to any questions or concerns you may have within 24 hrs.
Payment methods
Payments can be made via E-Transfer.
Please note that all packages are subject to applicable taxes.
Book your free 15 min telephone evaluation with me today!
This gives us a chance to discuss the issues you are having and come up with some ideas for a solution.
Grande Prairie Sleep Consultant